SERVICES I OFFER

Personalised and Flexible Therapy at your Convenience

Online Clinical Psychology

I offer online psychology sessions for individuals aged 15 and up struggling with all kinds of challenges, from life stressors to mental health conditions such as Anxiety and Depression. I guide my patients to implement various coping skills and tools to help them live meaningful lives in a world that can bring many challenges.

Difficulties I treat include:

Low mood
Stress
Depression
Anxiety and panic
Eating Disorders
Phobias
Grief and loss
Trauma
Relationship difficulties
Emotional regulation difficulties
Chronic pain

Online Neuropsychology

I offer individualised treatment for those who have suffered a traumatic or acquired brain injury as an adult. I understand the huge changes and struggles that come following injury and I work with individuals to understand these changes, cope with the emotional difficulties and develop a life that is fulfilling despite all the difficulties following injury. I can also work alongside your team or loved ones if required.

Difficulties I treat include:

Changes in cognition including memory loss
Behaviour changes such as aggression or impulsivity
Anxiety and Depression following injury
Making sense of the brain injury
Rebuilding life and identify
Functional Neurological Disorder

I mainly offer online work but can also do home visits if required.

Therapy Approaches...

I am trained in various therapy approaches. I value using evidence based approaches but equally understand that we are all individual and one size does not fit all. I often integrate my approaches to ensure a truly personalised approach:

Models I use:

Cognitive Behaviour Therapy
Acceptance and Commitment Therapy
Compassion Focused Therapy
Schema Therapy
Eye Movement Desensitisation Reprocessing (EMDR)
Skills based Dialectical Behaviour Therapy
Mindfulness Based Cognitive Therapy
Behaviour Therapy